Varier tacofredag med litt laks – smaker NAMNAMNAM



400 g laks

1 pakke fajitakrydder

Mætti salatmat – jeg går for 1000 g (isberg, paprika, tomat, agurk)

100 g mais

80 g rømme

80 g salsa

50 g koriander – eller så mye du syns er digg

Oppskriften gir 4 serveringer á:



Kcals: 388

Fett: 22 g

Karbohydrater: 21,4 g

Protein: 23,6 g


Blokker: K-2,5  :  P-3  :  F-7


  1. Steik laksen i panna
  2. Bland i fajitakrydderet
  3. Kutt opp grønnsakene
  4. Smell alt på en tallerken og njuuuut
  5. Server gjerne med fullkorns-tacolefse hvis du vil det

Class schedule

Group training

Workout in a high energy group environment. All classes are Lead by an expert coach.


Stretch it out as you recover from your strength and conditioning workouts. Namaste!

Open gym

Do your own thing? No problem. Come on in and work on whatever you want.

Our clients see incredible results

Achieve your goals at Kilo Lead.

  • Day one Increased brain functions and boosted mood
  • Week one Improved energy and better health
  • Month one Increased metabolism, changes in muscle mass & overall fitness
  • Month three See-it-in-the-mirror results
  • Month six Compliments from friends/family & a healthier, more efficient heart
  • One year Increased life expectancy, better bone density and mental health


With membership options starting at $199 per month, we have a fitness solution for every budget. Learn more about our memberships, click the button below.
learn more
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out